Succhi di frutta, calorie e valori nutrizionali

Lista alimenti

Alimenti di marca

Tabella dei valori nutrizionali medi della categoria

Proprietà Valore Unità GDA %
Principali  
Calorie 50.06 kcal 2000 2.5%
Calorie 209.28 kj
Grassi 0.13 g 70 0.2%
Carboidrati 12.63 g 270 4.7%
Proteine 0.37 g 50 0.7%
Fibre 0.37 g 25 1.5%
Zuccheri 10.92 g 90 12.1%
Acqua 86.57 g
Amido 0.00 g
Ceneri 0.31 g
Minerali  
Calcio 10.00 mg 800 1.3%
Sodio 6.22 mg 2400 0.3%
Fosforo 10.16 mg 800 1.3%
Potassio 126.66 mg
Ferro 0.32 mg 14 2.3%
Magnesio 8.25 mg 300 2.8%
Zinco 0.08 mg 10 0.8%
Rame 0.04 mg 1.2 3.3%
Fluoro 34.58 mcg 4000 0.9%
Manganese 0.06 mg 10 0.6%
Selenio 0.18 mcg 55 0.3%
Vitamine  
Retinolo (Vit. A) 0.00 mcg 800 0%
Vitamina A, IU 243.81 IU
Betaina 0.10 mg
Vitamina A, RAE 12.25 mcg_RAE
Tiamina (Vit. B1) 0.02 mg 1.4 1.4%
Riboflavina (Vit. B2) 0.02 mg 1.6 1.3%
Niacina (Vit. B3) 0.26 mg 18 1.4%
Acido Pantotenico (Vit. B5) 0.11 mg 6 1.8%
Piridossina (Vit. B6) 0.04 mg 2 2%
Acido folico (Vit. B9 o M o Folacina) 0.00 mcg 200 0%
Folato alimentare 7.50 mcg
Folato, DFE 7.50 mcg_DFE
Folati, totali 7.50 mcg
Cobalamina (Vit. B12) 0.00 mcg 2 0%
Vitamina B-12, aggiunta 0.00 mcg
Acido ascorbico (Vit. C) 20.12 mg 60 33.5%
Vitamina D (D2+D3) 0.00 mcg
Colecalcifenolo (Vit. D) 0.00 IU
Alpha-tocoferolo (Vit. E) 0.18 mg 10 1.8%
Vitamina E, aggiunta 0.03 mg
Fillochinone (Vit. K) 1.07 mcg 150 0.7%
Colina totale (Vit. J) 4.11 mg
Carotene, beta 101.18 mcg
Carotene, alfa 1.71 mcg
Criptoxantina, beta 43.93 mcg
Licopene 328.54 mcg
Luteina + zeaxantina 37.68 mcg
Tocoferolo beta 0.00 mg
Tocoferolo gamma 0.01 mg
Tocoferolo delta 0.00 mg
Grassi  
Colesterolo 0.00 mg
Acidi grassi, monoinsaturi 0.02 g
Acidi grassi, polinsaturi 0.04 g
Acidi grassi, saturi 0.02 g 20 0.1%
Acidi grassi, trans 0.00 g
Acidi grassi, trans-monoenoici 0.00 g
Acidi grassi, trans-polienoico 0.00 g
Amminoacidi  
Acido aspartico 0.07 g
Acido glutammico 0.08 g
Alanina 0.03 g
Arginina 0.03 g
Cisteina 0.00 g
Fenilalanina 0.01 g
Glicina 0.01 g
Isoleucina 0.01 g
Istidina 0.00 g
Leucina 0.01 g
Lisina 0.01 g
Metionina 0.00 g
Prolina 0.03 g
Serina 0.02 g
Tirosina 0.00 g
Treonina 0.01 g
Triptofano 0.00 g
Valina 0.01 g
Altro  
Alcol etilico 0.00 g
Caffeina 0.00 mg
Teobromina 0.00 mg
Zuccheri  
Destrosio 3.89 g
Fruttosio 4.16 g
Galattosio 0.00 g
Lattosio 0.00 g
Maltosio 0.26 g
Saccarosio 0.86 g
4:0 0.00 g
6:0 0.00 g
8:0 0.00 g
10:0 0.00 g
12:0 0.00 g
14:0 0.00 g
15:0 0.00 g
16:0 0.01 g
17:0 0.00 g
18:0 0.00 g
20:0 0.00 g
22:0 0.00 g
24:0 0.00 g
14:1 0.00 g
15:1 0.00 g
16:1 c 0.00 g
16:1 indifferenziato 0.00 g
16:1 t 0.00 g
17:1 0.00 g
18:1 c 0.00 g
18:1 indifferenziato 0.02 g
18:1 t 0.00 g
20:1 0.00 g
22:1 c 0.00 g
22:1 indifferenziato 0.00 g
22:1 t 0.00 g
24:1 c 0.00 g
18:2 CLAs 0.00 g
18:2 indifferenziato 0.03 g
18:2 n-6 c,c 0.01 g
18:2 t not further defined 0.00 g
18:3 indifferenziato 0.01 g
18:3 n-3 c,c,c 0.01 g
18:3 n-6 c,c,c 0.00 g
18:4 0.00 g
20:2 n-6 c,c 0.00 g
20:3 indifferenziato 0.00 g
20:3 n-3 0.00 g
20:3 n-6 0.00 g
20:4 indifferenziato 0.00 g
20:5 n-3 0.00 g
22:4 0.00 g
22:5 n-3 0.00 g
22:6 n-3 0.00 g